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Activity

Activity

Activity Programs for Kids and Families

Our activity programs are designed to enhance the physical, mental, and social development of children and teenagers while engaging the entire family. From training and camps to special events and wellness programs, we offer a variety of opportunities to support a healthy and active lifestyle.

Training

Training can be individual, mini-group, group or online. Our method is based on functional training enriched with all coordination skills. Perfect as both athletic training and fitness activities.

Camps

Indoor or outdoor, we organize themed events, internships, and workshops sorattutto during school vacation periods.

Events

Sports tournaments, participation in group events and competitions are all useful initiatives for team-building, sharing sports and lots of fun

Family Program & Nutritions

We organize workshops, seminars and activities that educate parents on the importance of physical activity, nutrition and overall wellness. By involving families, we create a support network that reinforces healthy habits: nutrition education, mental training and motivation, lifestyle and personal growth.

Birthday Partiy

Not just a birthday party, but an extraordinary, dynamic and fun experience to share with close friends. Children can throw a truly alternative party by sharing fun and sports with their friends.

Nutritions

Professionals specializing in nutrition and feeding for children and young people. Our goal is to be able to improve lifestyle from the perspective of eating habits as well.

Posture Evaluations

Posture in children must be monitored to prevent the development of problems as they grow. Our centers provide specific monitoring and training programs for major postural problems.

Activity Programs for Kids and Family

Personal Training

Our specialty! We offer personalized, one-on-one training sessions. Want to train with one of our trainers? Set your goal and start now! Athletic training, weight loss, toning, body composition transformation.

Small Group

Would you like to share a training session with others and split the cost? Small group training is the perfect balance of convenience and quality service.

Group Training

At specific times, we organize group functional training for adults, using free- body exercises or equipment. At ECTC centers, you will find various activities designed for adults.

Family Training

Want to workout with your kids? Maximize your time and try our workouts where each family member follows a personalized program tailored to his or her age and goals. Our certified instructors will provide a unique experience for both parents and children. One hour just for you and your family.

Adults Activities

ready to join ecross training center?